servings<\/p>\n","zeitplanung":{"zubereitung_label":"Preparation","zubereitung":"approx. 45 minutes","ruhezeit_label":"Rest period","ruhezeit":"","backzeit_label":"Baking time","backzeit":"","optional_label":"","optional":""},"nahrwerte":{"energiewert":"541 kJ\/129 kcal;","fett":"4.9 g, of which saturated 0.8 g; ","kohlenhydrate":"7.5 g, of which sugars 1.3 g","eiweiss":"10.8 g; salt 0.4 g"}},"rez_section_heading":"Recipe","rezept":[{"rez_heading":"Ingredients","rez_infos":[{"rez_weight":"40","rez_weight_unit":"g","rez_value":"
olive oil<\/p>\n"},{"rez_weight":"20","rez_weight_unit":"g","rez_value":"
lemon juice, fresh<\/p>\n"},{"rez_weight":"60","rez_weight_unit":"g","rez_value":"
mustard, mild<\/p>\n"},{"rez_weight":"15","rez_weight_unit":"g","rez_value":"
curry powder, mild<\/p>\n"},{"rez_weight":"1000","rez_weight_unit":"g","rez_value":"
chicken breast<\/p>\n"},{"rez_weight":"800","rez_weight_unit":"g","rez_value":"
zucchini<\/p>\n"},{"rez_weight":"10","rez_weight_unit":"g","rez_value":"
table salt<\/p>\n"},{"rez_weight":"200","rez_weight_unit":"g","rez_value":"
sherry<\/p>\n"},{"rez_weight":"40","rez_weight_unit":"g","rez_value":"
soy sauce<\/p>\n"},{"rez_weight":"6","rez_weight_unit":"g","rez_value":"
cornstarch<\/p>\n"},{"rez_weight":"60","rez_weight_unit":"g","rez_value":"
olive oil<\/p>\n"},{"rez_weight":"200","rez_weight_unit":"g","rez_value":"
spring onions<\/p>\n"},{"rez_weight":"40","rez_weight_unit":"g","rez_value":"
peperoncini<\/p>\n"},{"rez_weight":"40","rez_weight_unit":"g","rez_value":"
ginger, fresh<\/p>\n"}],"bottom_description":""}],"hers_section_heading":"Production","hers_herstellung":[{"hers_heading":"Preparation","hers_description":"
Put a serving dish in the preheated oven at 80\u00b0C to warm.<\/p>\n
For the marinade, mix the olive oil, lemon juice, mustard and curry in a bowl. Cut each chicken breast into 5 pieces. Add to the marinade and mix well. Leave to marinate for 5 minutes.<\/p>\n
Meanwhile, remove the ends of the zucchini, quarter lengthwise without peeling and cut into 2 cm pieces.<\/p>\n
Remove the chicken cubes from the marinade and season with salt. Mix the drained marinade with the sherry, soy sauce and cornstarch and set aside.<\/p>\n
Heat the olive oil in a frying pan. Fry the chicken cubes well on all sides. Immediately transfer to the preheated serving dish and cook in the 80\u00b0C hot oven for 20 minutes.<\/p>\n
In the meantime, cut the spring onions including the green part diagonally into rings. Halve the peperoncini lengthwise, remove the seeds, cut into strips and then finely dice. Peel and finely chop or grate the ginger.<\/p>\n
If necessary, add a little more oil to the pan with the chicken drippings, heat well, and saut\u00e9 the zucchini for 2\u20133 minutes until they take on some color. Add the spring onions, ginger, and peperoncini, season with salt and saut\u00e9 for another 2 minutes. Now pour in the marinade mixture and bring to a boil. Finally, add the chicken cubes, toss well until heated through, taste and adjust seasoning if needed, and serve immediately.<\/p>\n","hers_images":false}],"hers_fertigstellen":"","rel_select_products":"","rel_select_fachblatt":"","is_sticky":false},"yoast_head":"\n